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Weight Loss Group For Chico, Oroville, Paradise CA

A picture of a bunch of hands on top of one another coming together as a community.

In addition to weight loss coaching and our 60-day curriculum, we have a weekly weight loss support group for our members. This support group is done through zoom and is a chance to ask questions, meet other members just like you, hear other stories to know you’re not alone, and just connect with a like-minded community.

While the majority of the world struggles with weight and food it can feel isolating to struggle. It can feel like we are the only ones who can’t seem to leave food on our plate, or binge eat in silence. We can feel lazy,  undisciplined, and unmotivated and like everyone else seems to have it all together.

The truth is, we all crave connection and community, and the more we allow ourselves to be surrounded by others the better our success. 

If you are feeling shy you can leave yoru camera off and or submit questions ahead of time so that you don’t have to speak in front of the group. The most important part is to feel the support of others without judgment or shame.

These weight loss groups take place once per week and members can attend live or view the replay once it’s completed. Questions are submitted beforehand so that members that cannot attend live can still have questions answered to listen in at a later time.

Through our support communities connections can still be made for those that cannot attend the group sessions live regularly. 

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